Trina Lync, MA, LPC
Trina Lynch is a licensed professional counselor at Mosaic Wholeness Center in Rolling Meadows, Illinois, specializing in trauma recovery, attachment wounds, grief, and women’s emotional health for individuals who are ready to understand themselves more deeply and finally feel at home in their own story.
Who She Helps
Some of the most painful experiences people carry aren’t dramatic events but slow, quiet ones: the slow erosion of knowing who you are, the weight of old family patterns, the grief that doesn’t have a clean ending, the feeling that your body and your sense of self are somehow at war. Trina works with people in the middle of exactly that kind of pain.
She specializes in working with:
- Women navigating grief, loss, and major life transitions
- Individuals struggling with body image, body dysmorphia, or body dysphoria
- People working through trauma and its long aftermath
- Adults and teens exploring identity, self-concept, and self-worth
- Individuals shaped by difficult attachment histories or family-of-origin dynamics
- Parents navigating complex or strained relationships with their children
How She Works
Trina’s approach is warm, collaborative, and genuinely curious about the person in front of her. She draws from person-centered therapy, attachment-based strategies, and trauma-informed care, weaving them together in a way that fits each client rather than forcing anyone into a predetermined framework. Sessions with Trina are a place to slow down, make sense of things, and build the kind of self-awareness and self-compassion that creates change that actually lasts.
Why This Work
Trina came to counseling by a less conventional path: she studied graphic design before turning toward mental health, and that background shapes the way she thinks about people. A designer learns to see what others miss, to notice patterns and forms, and what is being communicated beneath the surface. Trina brings that same quality of attention to her clients. She believes that every person’s story has coherence and meaning, even when it feels fractured, and that therapy at its best is the work of helping someone finally see the full picture of who they are.
Education and Training
- MA in Clinical Mental Health Counseling, Trinity Evangelical Divinity School
- BA in Graphic Design, Trinity International University
- Licensed Professional Counselor (LPC), State of Illinois
A Little More About Trina
Outside of sessions, Trina can usually be found walking her dog, catching up with friends over coffee, or finding a good latte at a local shop. She believes healing doesn’t only happen in the therapy room; it happens in ordinary moments, in laughter and rest, and in small acts of care toward yourself.
Ready to Take the First Step?
If you have been carrying something heavy and you are ready to finally put it down, Trina would love to walk alongside you. Reach out today to schedule a free consultation and take the first step.